Weigh In record (no journal entry) for 17 June 2020
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68 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 19.80g | Prot: 21.94g | Carbs: 14.31g.
Breakfast: 黑咖啡. Lunch: 水煮蛋. Snacks/Other: 7-11 大冰拿. more...
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Losing 1.4 kg a Week
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mattoby0526's Weight History
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