Weigh In record (no journal entry) for 17 June 2020
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61.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 25.40g | Prot: 26.80g | Carbs: 21.20g.
Breakfast: Aldi Filet Americain, Wasa Vezelrijk Knäckebröd, Aldi Parmaham. Snacks/Other: Wasa Vezelrijk Knäckebröd, Calvé Pindakaas (20g). more...
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Losing 1.1 kg a Week
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 Comments
goed gedaan, nu vasthouden
17 Jun 20 by member: monwol
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17 Jun 20 by member: roweenz
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