Weigh In record (no journal entry) for 17 June 2020
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 29.42g | Prot: 43.31g | Carbs: 82.35g.
Dinner: Евроопт Ушки Слоеные, Савушкин Кефирный 1.5%, Нектарины, Свежие Новости Сметана 18%, Свежие Новости Творог Деревенский 2%. Snacks/Other: Fruit-Tella Жевательные Конфеты. more...
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Losing 2.5 kg a Week
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