Chebonenochka's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
58.8 kg Lost so far: 11.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
843 kcal Fat: 39.72g | Prot: 80.10g | Carbs: 49.80g.   Breakfast:  Яйцо Всмятку, Galbani Моцарелла. Lunch: Ярославский Бройлер Куриное Бедро без Кожи на Пару,  Свекла Вареная,  Огурец (с Кожурой). Snacks/Other:  Грейпфрут,  Яблоко Семеринка. more...
1927 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.9 kg a Week

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Chebonenochka's Weight History


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