Weigh In record (no journal entry) for 17 June 2020
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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3500 kcal
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Fat: 164.38g | Prot: 89.60g | Carbs: 421.04g.
Breakfast: Mischkornbrot. Lunch: McDonald's Chicken McNuggets (6), McDonald's Big Mac, McDonald's McFlurry Smarties. Dinner: Sprengel Edelste Pralinen, Snickers Eis (53 ml), Schokoladenkuchen (mit Schokoladenglasur). more...
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Gaining 2.8 kg a Week
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blonde rose's Weight History
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