Weigh In record (no journal entry) for 17 June 2020
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.04g | Prot: 25.11g | Carbs: 54.33g.
Breakfast: Мёд, Геркулес Овсяная Каша на Молоке, Кофе (из Молотых Зерен), Белый Город Молоко 2,5%, Яйцо, Магнит Сыр Маасдам, Хлеб Зерновой. more...
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Losing 0.4 kg a Week
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Алёна.1992's Weight History
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