서영 맘's Journal, 17 Jun 20

운동하고거울보고깜놀...처음으로불타는고구마되어봄...헬스장창문열고에콘돌리니전혀시원하지않네.무게쬐끔뺄생각으로 안하던유산소를추가로하니무게내려감.
58.1 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
890 kcal Fat: 24.30g | Prot: 63.93g | Carbs: 34.89g.   Breakfast: 계란 흰자. Lunch: 샐러드, 투썸플레이스 바베큐 치킨 파니니. Dinner: 계란 흰자, 방울 토마토. more...
Losing 0.7 kg a Week

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서영 맘's Weight History


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