Weigh In record (no journal entry) for 17 June 2020
|
103.1 kg
Lost so far: 16.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 24.05g | Prot: 21.63g | Carbs: 44.45g.
Breakfast: Капучино. Lunch: Сметана , Кровяная Колбаса, СибХлеб Хлеб Кишиневский, Борщ со Свининой. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilya77787's Weight History
|