Weigh In record (no journal entry) for 16 June 2020
|
70 kg
Lost so far: 56.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 64.58g | Prot: 156.98g | Carbs: 8.03g.
Breakfast: Fígado de Galinha, Ovo Cozido. Lunch: Filé de Frango Grelhado. Dinner: Omelete ou Ovos Mexidos. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camaleoa37's Weight History
|