be'Alright's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
94.6 kg Lost so far: 5.4 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
636 kcal Fat: 6.80g | Prot: 11.43g | Carbs: 138.46g.   Breakfast: 수박, 홈플러스 본아미 감자칩(김맛). Lunch: 풀무원 석류즙, 이마트 방울토마토, 찐감자. Dinner: 찐감자. Snacks/Other: 홈플러스 본아미 감자칩(김맛). more...
Gaining 2.1 kg a Week

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be'Alright's Weight History


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