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no no no no
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 90.80g | Prot: 161.34g | Carbs: 189.74g.
Breakfast: 365 Chia Seed, Ambrosia Honey Co. Honey, Sunkist Lemon, 滷蛋, 牛肚, 牛腱, 炒小白菜. Lunch: 芒果, 炒土豆絲, 白帶魚, 炒青菜, 炒茄子, 壽喜燒（炒牛肉及蔬菜加醬油）, 西瓜. Snacks/Other: 全脂牛奶, 黑糖, Sunny Select Mixed Nuts, 油條. more...
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1798 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 50 minutes, Sitting - 9 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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aoitsukasa's Weight History
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