Weigh In record (no journal entry) for 17 June 2020
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71.3 kg
Lost so far: 23.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 41.92g | Prot: 31.99g | Carbs: 158.55g.
Breakfast: Pangsit Goreng, Melon. Lunch: Dua Kelinci Kacang Sukro, Jamur Putih (Ditumis), Seblak. Dinner: Melon, Singkong Rebus. more...
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Losing 1.4 kg a Week
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kristiputri's Weight History
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