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Lemongrass666
Journal
12 Jun 13
Lemongrass666's Journal, 12 Jun 13
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Weigh In record (no journal entry) for 12 June 2013
66 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2013:
994 kcal
Fat: 16.96g | Prot: 66.23g | Carbs: 142.87g.
Breakfast:
Aldi Süssli, Kaffee mit Milch.
Lunch:
Erdbeeren.
Dinner:
Penne, Hähnchenbrust, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse.
more...
2491 kcal
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Lemongrass666's Weight History
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