hellojuna's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
63.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
2032 kcal Fat: 137.02g | Prot: 95.64g | Carbs: 54.08g.   Breakfast:  캐슈넛, 코스트코 호두, GS25 위대한 닭다리, GS25 구운란,  방울 토마토. Lunch:  신 오이 피클,  깻잎,  상추,  삼겹살. Snacks/Other: 키토랩 방탄커피, 버거킹 (Burger King) 21 치즈스틱, 버거킹 (Burger King) 어니언링, 버거킹 (Burger King) 프렌치프라이 (레귤러). more...
Losing 0.7 kg a Week

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hellojuna's Weight History


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