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16 juni 2020
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88 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 58.64g | Prot: 80.67g | Carbs: 93.66g.
Breakfast: Aardbeien, Crownfield Bran Flakes, Lima Spelt Drink Natural. Dinner: Plus Kippengehakt, AH Macaroni Spaghetti Groente. Snacks/Other: Jumbo Gerookte Makreel, Nectarines, Melkunie Protein Aardbei. more...
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Losing 0.2 kg a Week
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Heidirose 1962's Weight History
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