Weigh In record (no journal entry) for 17 June 2020
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 117.53g | Prot: 77.89g | Carbs: 38.32g.
Lunch: 앵커 무염버터, 새송이버섯, 세븐일레븐 감동란, 김치, 하이포크 항정살. Dinner: 참나물, 양파, 토마토, 돼지고기김치찌개, 앵커 무염버터, 스쿨초이스 스트링 치즈, 커클랜드 마카다미아, 커클랜드 피칸. Snacks/Other: Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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Losing 7 kg a Week
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hyozomii's Weight History
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