Weigh In record (no journal entry) for 16 June 2020
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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262 kcal
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Fat: 11.64g | Prot: 28.57g | Carbs: 13.93g.
Lunch: Extra Fígado Bovino, Chuchu Cozido, Couve Manteiga Crua, Alface, Queijo Branco. more...
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Losing 0.6 kg a Week
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LuzieneCrux's Weight History
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