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BabyYin
Journal
11 Jun 13
BabyYin's Journal, 11 Jun 13
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Weigh In record (no journal entry) for 11 June 2013
135.6 kg
Lost so far:
25.4 kg
.
Still to go:
22.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 June 2013:
437 kcal
Fat: 4.64g | Prot: 45.85g | Carbs: 59.50g.
Breakfast:
Sunsweet PlumSmart Light Juice, Coffee (Brewed From Grounds).
Lunch:
Breakstone's Fat Free Cottage Cheese, Yoplait Light Fat Free Yogurt - Blueberry, Great Value Canned Tuna in Water, Flatout Light Original Flatbread.
Snacks/Other:
Del Monte Fruit Naturals Red Grapefruit, Lipton Diet Green Tea with Citrus.
more...
5141 kcal
Exercise:
Standing - 5 hours, Walking (slow) - 3/kph - 5 hours, Sitting - 7 hours, Sleeping - 7 hours.
more...
Gaining 0.6 kg a Week
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BabyYin's Weight History
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