Weigh In record (no journal entry) for 16 June 2020
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56 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 73.03g | Prot: 85.21g | Carbs: 261.65g.
Breakfast: Monoprix Beurre Doux, Baguette, Lidl Chocolat en Poudre, Pamplemousse, Quaker Flocons d'avoine (40g). Lunch: Lindt Chocolat Noir Caramel à la Pointe de Sel, U Miel de Fleurs, Lidl Chicorée Café, Tournedos de Boeuf, Courtepaille Hampe de Bœuf, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Fromage Blanc 3,2%, Pastèque. Dinner: Abricots, Kiwi, Soupe de Poisson. Snacks/Other: Brioche Semoule, Lidl Tarte aux Pommes, Pamplemousse. more...
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2278 kcal
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Exercise:
Resting - 14 hours and 8 minutes, Sleeping - 8 hours, Bicycling (fast) - 24/kph - 1 hour and 27 minutes, Fitness Training (Workout) - 25 minutes. more...
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steady weight
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