Weigh In record (no journal entry) for 16 June 2020
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68 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 41.10g | Prot: 60.54g | Carbs: 122.49g.
Breakfast: Банан, Простоквашино Кефир 2,5%, Клубника, Овсяная Каша на Воде. Dinner: Черешня, Клубника, Простоквашино Кефир 3,2%, Греческий Салат, Хек Запеченный, Картофельное Пюре. Snacks/Other: Сыр Фета. more...
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Gaining 3.5 kg a Week
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Sportik05's Weight History
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