Weigh In record (no journal entry) for 17 June 2020
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47.1 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 32.92g | Prot: 68.65g | Carbs: 138.04g.
Lunch: 아임닭 버섯듬뿍 닭가슴살 스테이크, 화과방 자연담은 단호박죽. Dinner: 상하목장 유기농 드링킹 요거트, 떡볶이, 닭똥집튀김, 김밥천국 김밥. Snacks/Other: Quest Nutrition 퀘스트바 초콜렛 피넛 버터. more...
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Losing 0.2 kg a Week
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marsstar7's Weight History
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