Weigh In record (no journal entry) for 16 June 2020
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48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 53.10g | Prot: 93.32g | Carbs: 148.30g.
Breakfast: Espinacas, Huevo (Entero), La Costeña Salsa Mexicana Casera, HEB Yogurt Griego Vainilla, Fresas, Quaker Hojuelas de Avena Natural (30g), Silk Leche de Almendra . Lunch: Crema de Cacahuate, Pechuga de Pollo a la Plancha, Manzana Verde, Knorr Arroz Blanco. Dinner: Espinacas, Vegetalistos Zanahoria Rallada, Aderezo de Ensalada Ranch, Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Avena 1 Avena Instantánea Sabor Miel con Nuez, Fresas, Lala Leche de Almendras, Chia. more...
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1777 kcal
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Exercise:
Trabajo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Nathypop's Weight History
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