Weigh In record (no journal entry) for 16 June 2020
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64.8 kg
Lost so far: 11.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 24.21g | Prot: 65.67g | Carbs: 127.58g.
Breakfast: Huevo Cocido, Café con Leche Descremada, Pan Integral. Lunch: Zenú Maíz Tierno, Alqueria Crema de Leche Light , Bimbo Tortillas, Van Camp's Atún en Agua (110g), Clight Clight, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Quest Bar Chocolate Chip Cookie Dough, Zanahoria, Fresas. Snacks/Other: Monster Lo Carb Energy Drink, Batido Verde. more...
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Losing 3.2 kg a Week
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avavillamizar2's Weight History
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