Weigh In record (no journal entry) for 16 June 2020
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73.7 kg
Lost so far: 33.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 40.88g | Prot: 74.53g | Carbs: 96.33g.
Breakfast: Edgar Лаваш со Шпинатом, Алатау Кус Колбаса Мусульманская. Lunch: Макароны Отварные, Печень Говяжья. Dinner: Bombbar Печенье Кокос , Шоколадный Молочный Коктейль. Snacks/Other: Жареное Яйцо, Черешни. more...
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Losing 5.6 kg a Week
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naz920208's Weight History
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