Weigh In record (no journal entry) for 11 June 2013
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87.2 kg
Lost so far: 7.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 20.20g | Prot: 55.10g | Carbs: 146.76g.
Breakfast: Denny's Musselman's Applesauce, Kiwi Fruit. Lunch: 90 Calorie Brownies - Chocolate Peanut Butter, Newman's Own Ranch Dressing, Side Salad Mcdonald's, Hamburger. Dinner: Cantaloupe Melons, Del Monte Cut Green Beans, Stater Bros Cut Green Beans, Kroger Frozen Chicken Breast. Snacks/Other: Kroger Fat Free Skim Milk with Vitamins A & D, Hershey's Chocolate Syrup. more...
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Gaining 0.3 kg a Week
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tiffa5ny's Weight History
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