Weigh In record (no journal entry) for 16 June 2020
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56.5 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 68.03g | Prot: 65.92g | Carbs: 113.71g.
Breakfast: Harris Teeter Blueberries, Better Oats Steel Cut Oats with Flax. Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Hellmann's Light Mayonnaise, Whole Wheat Bread, Baked or Broiled Salmon. Dinner: America's Choice Battered Onion Rings, Premio Hot Italian Sausage. Snacks/Other: Baskin-Robbins Peanut Butter 'n Chocolate Ice Cream, Baskin-Robbins Sugar Cone, Vital Proteins Collagen Peptides. more...
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Losing 1.6 kg a Week
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Chunkalicious2's Weight History
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