Weigh In record (no journal entry) for 16 June 2020
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66.6 kg
Lost so far: 11.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 38.90g | Prot: 54.96g | Carbs: 126.61g.
Breakfast: Betânia Requeijão Cremoso Light, Banana Prata, Betânia Leite Integral, Bauducco Torrada Integral Novo Formato. Lunch: Carne de Sol, Contra-filé, Bacon, Calabresa, Cenouras, Repolho Verde, Couve Manteiga Crua, Camil Feijão Carioca Cozido. Dinner: Enroladinho de Salsicha, Angeloni Sonho com Doce de Leite, Nescafé Café Solúvel Granulado Matinal , Betânia Leite Integral. Snacks/Other: Geladinho. more...
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Losing 0.6 kg a Week
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Sra_Diaz's Weight History
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