Weigh In record (no journal entry) for 25 October 2019
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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2888 kcal
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Fat: 121.13g | Prot: 92.62g | Carbs: 379.13g.
Breakfast: Fındık, Ceviz, Süt, Yulaf, Muz. Lunch: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Salçalı Makarna, Pırasa Yemeği. Dinner: Mercimek Köftesi, Pirinç Pilavı. Snacks/Other: Mandalina, Kırmızı Lezzetli Elma. more...
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Meral MG's Weight History
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