Weigh In record (no journal entry) for 16 June 2020
|
52.8 kg
Lost so far: 11.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 35.76g | Prot: 58.08g | Carbs: 106.87g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Muz, Badem. Dinner: Ton Balığı Salatası. Snacks/Other: Sütlü Kahve. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Battercup's Weight History
|