Battercup's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
52.8 kg Lost so far: 11.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
992 kcal Fat: 35.76g | Prot: 58.08g | Carbs: 106.87g.   Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Muz, Badem. Dinner: Ton Balığı Salatası. Snacks/Other: Sütlü Kahve. more...
Losing 1.2 kg a Week

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Battercup's Weight History


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