Weigh In record (no journal entry) for 16 June 2020
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70 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 20.00g | Prot: 12.28g | Carbs: 82.65g.
Breakfast: Огурец (с Кожурой), Черешня, Organic Life Масло Черного Тмина. Dinner: Coffee Like Айс Латте Карамельный. more...
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Losing 2.8 kg a Week
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