Weigh In record (no journal entry) for 16 June 2020
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67.8 kg
Lost so far: 21.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 49.85g | Prot: 49.09g | Carbs: 40.71g.
Breakfast: Pão Dukan, Coco Seco. Lunch: Carne do Peito de Frango (Assado, Cozido), Kanty Linhaça Dourada, Congelados da Sônia Sopa Detox 3. Snacks/Other: Batavo Manteiga Extra com Sal, Bauducco Torrada Multigrãos, Tirol Leite UHT Integral, Gran Mestri Requeijão Cremoso , Pão Dukan. more...
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Losing 0.6 kg a Week
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Andrea@2020's Weight History
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