gBerenice59's Journal, 16 Jun 20

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94.3 kg Lost so far: 0 kg.    Still to go: 24.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1346 kcal Fat: 66.82g | Prot: 64.99g | Carbs: 120.49g.   Breakfast: Mais Vita Extrato de Soja, Piraquê Biscoito Cream Cracker,  Café com Leite Desnatado, Vigor Requeijão Light. Lunch: Liza Maionese tipo Caseira,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras),  Salada de Macarrão com Atum. Dinner: Piraquê Biscoito Doce Maizena,  Café com Leite Desnatado, Seara Linguiça Toscana,  Pão Francês, Subway Tomate. more...
2586 kcal Exercise: Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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gBerenice59's Weight History


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