gidaya's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
73 kg Lost so far: 2 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
557 kcal Fat: 13.65g | Prot: 28.09g | Carbs: 78.26g.   Breakfast: Терра Сироп Топинамбура,  Капучино,  Блины с Творогом. Snacks/Other: Филевское Мороженое Щербет Смородина. more...
Losing 4.2 kg a Week

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gidaya's Weight History


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