Weigh In record (no journal entry) for 16 June 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 92.93g | Prot: 189.25g | Carbs: 243.07g.
Breakfast: Galo Macarrão Integral, Azeite de Oliva Extra-Virgem, Power One Pasta de Amendoim Integral, Naturale Aveia em Flocos, Ovo, Banana Caturra, Seara Filezinho de Peito (Sassami). Lunch: Naturale Aveia em Flocos, Wise Whey. Dinner: Ovo. more...
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steady weight
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danielfelipe1's Weight History
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