@butterfly07's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1066 kcal

Fat: 42.26g | Prot: 50.78g | Carbs: 114.42g. Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çavdar Ekmeği. Lunch: Yörsan Beyaz Peynir, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Dinner: Izgara Tavuk, Domatesli Pilav. more...

1681 kcal

Exercise: Hiking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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@butterfly07's Journal, 16 Jun 20

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@butterfly07's Weight History