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😕👊☝💚
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91.9 kg
Lost so far: 26.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 12.93g | Prot: 26.08g | Carbs: 65.67g.
Breakfast: Canderel Sucralose, Quaker Havermout, Pur Natur Magere Bio Yoghurt, Boni Blauwe Bessen, Crownfield Super Nutty Granola, Groene Thee. Lunch: Boni Scharrolletjes, Aardappelen (zonder Schil, zonder Zout, Gekookt), Wortelen, Carrefour Gemengde Sla, Bio-time Rode Bieten. Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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Gaining 1.4 kg a Week
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Artwiest's Weight History
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