Weigh In record (no journal entry) for 11 June 2013
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79.8 kg
Lost so far: 9.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 135.94g | Prot: 83.83g | Carbs: 32.48g.
Breakfast: Splenda No Calorie Sweetener Packets. Lunch: Twice Baked Cauliflower. Snacks/Other: Planters Lightly Salted Dry Roasted Peanuts, Grey Poupon Deli Mustard, Kraft Deli Deluxe Swiss Cheese Slices, Hickory Farms Beef Summer Sausage. more...
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Losing 6.3 kg a Week
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