Weigh In record (no journal entry) for 16 June 2020
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55.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 45.94g | Prot: 105.91g | Carbs: 149.84g.
Breakfast: Danone Йогурт Натуральный 1,5%, Пискаревский Творог 5%, Свекла Вареная, Куриное Филе на Пару, Черешня, Азбука Вкуса Салат из Капусты с Морковью, Гречка Отварная. more...
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Losing 0.2 kg a Week
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a.koniusheva's Weight History
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