angch1oe's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

55.9 kg Lost so far: 1.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1037 kcal

Fat: 35.99g | Prot: 36.93g | Carbs: 135.00g. Breakfast: Konti Конфеты Шоколадные Истории Джек, Простоквашино Творожное Зерно в Сливках с Клубникой 7%, Клубника, Селяночка Геркулес Овсяные Хлопья. Lunch: Суп Грибной. Dinner: FITKIT Protein Cake Арахисовая Паста - Peanut Paste. Snacks/Other: Drive Энергетик. more...

1464 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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angch1oe's Journal, 16 Jun 20

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