Weigh In record (no journal entry) for 16 June 2020
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 65.59g | Prot: 67.74g | Carbs: 144.50g.
Breakfast: Сырники, Сухие Семена Чиа, Молокія Сметана 30%, Галичина Йогурт, Джемы и Варенья, Кофе (из Молотых Зерен), Селянське Молоко 1,5%. Dinner: Хлеб с Семечками, Молокія Сметана 30%, Борщ с Говядиной. Snacks/Other: Coca-Cola Кока Кола. more...
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Losing 0.7 kg a Week
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anya179506's Weight History
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