Weigh In record (no journal entry) for 16 June 2020
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76 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 46.37g | Prot: 77.11g | Carbs: 375.03g.
Breakfast: Milk, Coffee, Barley Bread. Lunch: Boiled Egg, Boiled Potato (without Peel), Beets. Dinner: Barley Bread, Milk. Snacks/Other: Barley Bread, Beef, Boiled Potato (without Peel), Cooked Green Peas (from Frozen), Beets , Milk. more...
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Losing 0.4 kg a Week
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moonmakerrr's Weight History
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