Miiiriiiiiiii's Journal, 16 Jun 20

Mist 🤦🏼‍♀️
73.2 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1068 kcal Fat: 33.16g | Prot: 63.84g | Carbs: 128.53g.   Breakfast: Milbona Quark Magerstufe, Äpfel, Porridge, Brauner Zucker. Lunch: Tomaten, Thunfisch in Wasser (Konserviert), Alpenmark Obazter mit Lauchzwiebeln, Gurke (mit Schale). Dinner: Maggi Käse-Spätzle, Gurkensalat. Snacks/Other: Lidl Heidelbeeren, Milbona Quark Magerstufe, Alpro Soya Mandelmilch. more...
1975 kcal Exercise: Housework - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.3 kg a Week



     
 

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Miiiriiiiiiii's Weight History


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