Weigh In record (no journal entry) for 16 June 2020
|
103.1 kg
Lost so far: 14.8 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
|
654 kcal
|
Fat: 18.10g | Prot: 24.65g | Carbs: 107.62g.
Breakfast: Огурец, Картофельная Запеканка. Lunch: Щавелевый Суп. Dinner: Клубника, Лимон, Вода, Гречневая Каша с Молоком. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Худейка228's Weight History
|