Weigh In record (no journal entry) for 16 June 2020
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83.1 kg
Lost so far: 1.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 98.03g | Prot: 90.75g | Carbs: 165.18g.
Breakfast: Nespresso Caffè, Torta di Mele. Lunch: Kraft Sottilette, Melanzane al Funghetto, Pesca, Trinità Guanciale, Hamburger di Pollo, Pane Bianco. Dinner: Pesca, Conad Sottiletta, Primia Carote Crude, Hamburger di Pollo, Pane Bianco. Snacks/Other: Nespresso Caffè. more...
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Gaining 9.8 kg a Week
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fabrichaky's Weight History
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