Weigh In record (no journal entry) for 16 June 2020
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74.3 kg
Lost so far: 7.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 39.65g | Prot: 28.43g | Carbs: 21.11g.
Breakfast: Бутерброд с Маслом и Сыром, Чай, Омлет. more...
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Gaining 1.0 kg a Week
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