Weigh In record (no journal entry) for 01 June 2020
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 82.22g | Prot: 56.46g | Carbs: 112.73g.
Breakfast: Торт, Сыр Голландский, Махеев Кетчуп, Жареное Яйцо без Жира, Жареное Яйцо без Жира. Lunch: Хлебец, Кофе, Винегрет. Dinner: Зеленый Чай, Шашлык из Свинины, Сыр, Макароны Отварные. Snacks/Other: Обычное Пиво. more...
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1763 kcal
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Exercise:
Squats (Legs) - 2 minutes, Cooking - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...
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verika8710's Weight History
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