Weigh In record (no journal entry) for 16 June 2020
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110.4 kg
Lost so far: 3.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 70.60g | Prot: 94.75g | Carbs: 120.38g.
Breakfast: Carrefour Fromage Blanc 0%. Lunch: Baguette, Quiche aux Épinards sans Viande. Dinner: Marks & Spencer Baked Beans, Fleury Michon Blanc de Poulet -25% de Sel (40g). more...
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Gaining 0.7 kg a Week
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davidbekk's Weight History
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