Weigh In record (no journal entry) for 16 June 2020
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84.2 kg
Lost so far: 6.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 29.00g | Prot: 19.75g | Carbs: 36.10g.
Breakfast: Barilla Вермишель, Мираторг Фарш из Свинины и Говядины . more...
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Losing 0.1 kg a Week
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