Weigh In record (no journal entry) for 16 June 2020
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 11.07g | Prot: 40.48g | Carbs: 122.58g.
Breakfast: Селянське Кефир 2,5%, АТБ Банан, Абрикос, Овсяная Крупа. Lunch: Куриная Грудка Отварная, Картофель Отварной, Сильпо Лук Репчатый , Болгарский Перец. Snacks/Other: Грейпфрут. more...
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Losing 0.7 kg a Week
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Anastasion_77's Weight History
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