Weigh In record (no journal entry) for 16 June 2020
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 24.47g | Prot: 15.40g | Carbs: 58.47g.
Breakfast: 버터커피. Lunch: 피클, 밥, 깻잎무침, 상추샐러드와 모듬야채 (토마토 및/또는 당근포함), 이마트 쫄깃한 슈레드 모짜렐라 치즈, 미스터네이처 콜리플라워 새우 볶음밥, 배추김치, 부추김치, 하이포크 항정살. more...
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Gaining 1.4 kg a Week
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sweetyami's Weight History
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